What is cholesterol

Cholesterol is a thick, waxy substance (lipid).

Found only in animal food.

The body also produces it in the liver.

Although this is often discussed, it seems that it is poison, one cannot live without it.

It is necessary for your body's cell membranes to insulate nerves and produce certain hormones.

Prepare bile acids for the liver,

This is very important for digesting food.

When you have too much cholesterol in your bloodstream, it is called hypercholesterolemia or high cholesterol.

Hypercholesterolemia increases the risk of heart disease.

The American Heart Association reports that about a million Americans die from heart disease each year.

This is a combination of more than all cancer deaths.

Most of these deaths occur due to narrowing or blockage of the arteries (atherosclerosis).

Cholesterol mainly plays an important role in this preventable condition.

Atherosclerotic is a silent, painless process that contains deposits of cholesterol fat (veneer)

It builds up on the wall of your artery.

Cholesterol is not a deadly poison, but a substance necessary for all mammals.

There is no such thing as good or bad cholesterol in GG,

But weight, mental stress, exercise and changes can affect your blood cholesterol levels.

Your body produces 3

K 4

Many times more cholesterol than you eat.

When you eat very little cholesterol and much less, cholesterol production increases.

This explains why a diet containing holmium and holmium can reduce cholesterol levels by more than several hundred percent on average.

All in all:

-The higher the total cholesterol, the higher the risk of cardiovascular disease.

-The higher your cholesterol level, the higher your likelihood of dying from cardiovascular disease.

-You can reduce your risk of heart disease by lowering your cholesterol levels.

The good news we know now is that cholesterol is mostly manageable.

We can reduce the threat through diet reform, exercise and other lifestyle changes.